Inspiring creative wellbeing...

...so we can change the world together.

It’s Your Birthday!

Ok, so today may not be your actual birthday, but at some point this year, you'll have a birthday. (Lucky you.) As the song goes, "It's my party and I'll cry if I want to...", but you don't want to cry on your birthday. Right?   You want to do amazing things that...

What’s the Women’s March again?

You may have noticed news about the Women's March again today. It's been a year since the first one, and I am both amazed and hopeful at the show of solidarity. Women (and men) coming together to support and fight for women's rights, healthcare, and safety makes a...

Celebrating with Intention

I know we've talked about volunteering previously, and I wanted to touch on it again today. Why? Because what you do, no matter how seemingly small, makes a difference.   And there are MANY ways to volunteer!   Instead of thinking a contribution has to be some BIG...

An Easy Way to Share the Joy!

  Picture This: You're at a party and, as an ice breaker, someone asks what you really care about. (Wouldn't it be LOVELY if people asked this instead of "what do you do"?) When you share your thoughts on gender equality or rescue animals, they suddenly have to go the...