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I've been updating my website for awhile now, but I've finally come to a conclusion: It will never be perfect. Instead of waiting to relaunch or dazzle you with a fancy website, I am beginning again with good enough. As a recovering perfectionist, it takes a lot to...

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Updates & Changes for 2017

Welcome to 2017! It's been a roller coaster so far, and I *really, really* hope that in the end, the world will be a better place. (That's me doing my best to stay positive!) I'll be honest, the election hit me hard. Everything since the big T took office has been...

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3 Awesome Things You Need to Know About

The beginning of the school year took far more energy that I expected. And it brought some new surprises. (I’ll be writing more about all that later.) So, apologies for being away. I've been saving up ideas, so this is a longer post. You NEED to read the whole thing. ...

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What’s an Upper Limit Problem?

  Have you ever found that something bad happens just when things are going great? Do you brace yourself when good things come your way? Get an unexpected bonus at work and then you've got to use the money on your car that just broke down?   You may be...

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What if you have to stop something you enjoy?

No one showed up for yoga class today and it made me secretly happy.   There’s a point in your life when you know it’s time to move on. I’ve been toying with the idea for a while, but last week I let the studio owner that I would only teach two more weeks of my...

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2 Reasons Why Your Stories Matter

  Whenever you spend time with people you love, stories are bound to come up. Family stories. Funny stories. Stories from childhood adventures. Struggles too.   My children love to hear their grandpa’s stories, as he's a great storyteller. They love stories...

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An Invitation to (Inner) Self Care

We all need more love and light right now. Don't you think? There’s been a lot of horrid news and, if given too much attention, it leaves us feeling helpless. Like there’s so much negativity out there, it’s hard for anyone to do much.   But if I decide there’s...

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