Any of these sound familiar?
You’ve checked all the boxes but lost yourself.
Perfectionism and anxiety keep you stuck.
Saying no (or yes!) is extremely difficult.
You want to reconnect with your dreams
AND see your family thrive.
When you decide, it changes everything.
Life is a work in progress.
Life is all about finding what works and ditching what doesn’t. Some hats don’t fit. Don’t weigh yourself down with everyone else’s stuff. Focus on what matters without getting lost in the shoulds.
As I made my coffee this morning, a thought occurred to me: habits are like honey. Sticky, smooth, sweet. Comforting or infuriating. Changing habits, and adopting new habits, is tough unless you’ve got something hot enough to melt all the sticky away. ...
When you have big dreams, high expectations, or small children, it's easy to forget the impact of little things. You want progress, leaps, and results. You might even say, "It'll be great when..." or "I'll be happy when...". Sometimes, though, when you focus only on...
We’ve all been there. Feeling so exhausted you’re not sure what you used to do for fun. Finally a moment to yourself and all you want to do is sleep. Losing your mind about a seemingly small detail because it’s all built up day after day, and that was the last straw. ...