Be everything to Everyone.

It’s the classic motherhood story. And it doesn’t work.

Not for you anyway!

Isn’t it about time to change that?

I help moms redefine motherhood so it works for them. 

You deserve to thrive.

(And when you do, it changes the world.)


You wear all the hats.

And carry the backpack, and snack bag, while swimming, in stormy water! You take care of everything for everyone, so there’s no time left for you. I’ll show you how to lighten your load AND calm the storm, so you and your family can enjoy your life.

Life is a work in progress.

Life with kids is all about finding what works and ditching what doesn’t. That goes for you too. Some hats don’t fit. And you don’t need to weigh yourself down with everyone else’s stuff. Focus on what matters without getting lost in the shoulds and what if’s.

Small changes make the biggest difference.

Your energy, response, and mindset matter more than you realize. When you’re grounded and connected to your inner strength, everyone shifts accordingly. All things change when you do. But you don’t have to do it alone.

Visits with teachers

Hours of Internet Research

Articles Read

Words of advice from everyone you know


The Little Things Add Up!

The Little Things Add Up!

When you have big dreams, high expectations, or small children, it's easy to forget the impact of little things. You want progress, leaps, and results. You might even say, "It'll be great when..." or "I'll be happy when...". Sometimes, though, when you focus only on...

What’s Missing from the Self Care Discussion

What’s Missing from the Self Care Discussion

We’ve all been there. Feeling so exhausted you’re not sure what you used to do for fun. Finally a moment to yourself and all you want to do is sleep. Losing your mind about a seemingly small detail because it’s all built up day after day, and that was the last straw. ...

Unexpectedly Tough: What’s Your Future Vision?

Unexpectedly Tough: What’s Your Future Vision?

One of the questions I’ve asked my parent interviewees* at the end of our conversation is what they envision for the future, for their families and themselves. It’s been a hard question.    Most don’t have a clear answer, and many state honestly that they’re...

All moms need yoga. (There, I Said it. smile)

I made these resources for you.