Be everything to Everyone.

It’s the classic motherhood story. And it doesn’t work.

Not for you anyway!

Isn’t it about time to change that?

I help moms redefine motherhood so it works for them. 

You deserve to thrive.

(And when you do, it changes the world.)


You wear all the hats.

And carry the backpack, and snack bag, while swimming, in stormy water! You take care of everything for everyone, so there’s no time left for you. I’ll show you how to lighten your load AND calm the storm, so you and your family can enjoy your life.

Life is a work in progress.

Life with kids is all about finding what works and ditching what doesn’t. That goes for you too. Some hats don’t fit. And you don’t need to weigh yourself down with everyone else’s stuff. Focus on what matters without getting lost in the shoulds and what if’s.

Small changes make the biggest difference.

Your energy, response, and mindset matter more than you realize. When you’re grounded and connected to your inner strength, everyone shifts accordingly. All things change when you do. But you don’t have to do it alone.

Visits with teachers

Hours of Internet Research

Articles Read

Words of advice from everyone you know


The Must Do List for Moms

The Must Do List for Moms

You love to-do lists. (Love to hate them, maybe.) Whether you scribble a quick list everyday or input all your tasks into an Excel spreadsheet, I totally get it. Lists keep you moving.    Storing information only in your brain takes up precious space like open...

Are you in Air Traffic Control Mode?

Are you in Air Traffic Control Mode?

One of the complaints I hear from moms is that they must leave the house to get time alone. If they are home, and anyone else is home, there’s no peace. No quiet. I joke about moms sitting in their cars for self care, because there’s a stage of motherhood where quiet...

Are you Too Good?

Are you Too Good?

Not to brag, but I am kind of a rockstar. My whole life I’ve heard compliments from dentists. No cavities, easy cleaning. I know, I know. You’re jealous, right? 😉😂       But there’s a downfall to this fame.       After 40 years of...

All moms need yoga. (There, I Said it. smile)

I made these resources for you.