What’s Missing from the Self Care Discussion

What’s Missing from the Self Care Discussion

We’ve all been there. Feeling so exhausted you’re not sure what you used to do for fun. Finally a moment to yourself and all you want to do is sleep. Losing your mind about a seemingly small detail because it’s all built up day after day, and that was the last straw. ...
Unexpectedly Tough: What’s Your Future Vision?

Unexpectedly Tough: What’s Your Future Vision?

One of the questions I’ve asked my parent interviewees* at the end of our conversation is what they envision for the future, for their families and themselves. It’s been a hard question.    Most don’t have a clear answer, and many state honestly that they’re...
The Must Do List for Moms

The Must Do List for Moms

You love to-do lists. (Love to hate them, maybe.) Whether you scribble a quick list everyday or input all your tasks into an Excel spreadsheet, I totally get it. Lists keep you moving.    Storing information only in your brain takes up precious space like open...