by Cara Maclean | Oct 10, 2019 | Community, Education, Parenting, Self Care
If you’re a parent, plenty of advice comes your way. Most from strangers, or mild acquaintances, this advice originates from their own experience. We all use our own experience to make sense of the world and how things work. Usually, the advice sesh a quick...
by Cara Maclean | Jul 11, 2019 | Parenting, Self Care
Do you carry a diaper bag, backpack, or Mary Poppin’s purse with every essential? My guess is yes. When my boys were younger, I remember doing the same thing. You’ve got your snacks, wipes, extra clothes, books, toys, lipgloss (maybe 3), an extra shoe....
by Cara Maclean | Jun 20, 2019 | Mindfulness, Self Care
Have a hard time relaxing? Feel like you always have to be doing something productive? Do you get stressed thinking about how long your to-do list is… but then avoid it completely? As a recovering perfectionist, I have a clear pattern of overwhelming...
by Cara Maclean | Apr 3, 2019 | Self Care, Uniqueness
What is Splendid Spark all about? This. These things here. It’s what I believe and why I do what I do. If they resonate, welcome. You’re in good company. If they don’t, that’s fine too. You matter. I believe women’s actions can...
