by Cara Maclean | Sep 8, 2021
As I made my coffee this morning, a thought occurred to me: habits are like honey. Sticky, smooth, sweet. Comforting or infuriating. Changing habits, and adopting new habits, is tough unless you’ve got something hot enough to melt all the sticky away. ...
by Cara Maclean | Jul 13, 2021
When you have big dreams, high expectations, or small children, it’s easy to forget the impact of little things. You want progress, leaps, and results. You might even say, “It’ll be great when…” or “I’ll be happy...
by Cara Maclean | Jun 28, 2021
We’ve all been there. Feeling so exhausted you’re not sure what you used to do for fun. Finally a moment to yourself and all you want to do is sleep. Losing your mind about a seemingly small detail because it’s all built up day after day, and that was the last straw. ...
by Cara Maclean | Jun 9, 2021
You love to-do lists. (Love to hate them, maybe.) Whether you scribble a quick list everyday or input all your tasks into an Excel spreadsheet, I totally get it. Lists keep you moving. Storing information only in your brain takes up precious space like open...
by Cara Maclean | Apr 29, 2021
One of the complaints I hear from moms is that they must leave the house to get time alone. If they are home, and anyone else is home, there’s no peace. No quiet. I joke about moms sitting in their cars for self care, because there’s a stage of motherhood where quiet...
by Cara Maclean | Mar 26, 2021
Not to brag, but I am kind of a rockstar. My whole life I’ve heard compliments from dentists. No cavities, easy cleaning. I know, I know. You’re jealous, right? 😉😂 But there’s a downfall to this fame. After 40 years of...
